The Art and Science of Fitness Training for Tennis (Or “How I Survived 9 Days of Tennis Camp”) by P.J. | Sep 17, 2012 | Injury Prevention, Tennis conditioning and workouts (off-court)The Art and Science of Fitness Training for Tennis (Or “How I Survived 9 Days of Tennis Camp”) When I started playing tennis seriously 4 years ago, the last thing I was concerned about was my “fitness.” I had been in the habit of working out...